Youth Fitness and Excercise

UYKQ Youth Fitness and Exercise Program focuses on building stamina, strength and endurance while improving self-confidence, self-esteem and self-worth through physical activity exercises and play. Participants learn proper techniques and fundamental skills of exercise and fitness that will enhance performance and endurance for athletic competition. The program places a strong emphasis on reducing obesity rates and educating youth on the importance of a healthy diet and better food options. Participants are exposed to high intensity exercise routines using natural body weight and program can expect to increase skill performance, physical endurance, strength, and self-confidence

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Phone: 215-645-2770

Mailing Address:

5440 N. 6th St, #428

Philadelphia, PA 19120

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